*Subject:
Introduction to Meditation Begins
*Calendar:
PublicCalendar-Lifelong
*Date:
February 16 2019
*Time:
9:00 AM - 12:00 PM
*Location:
N-158


*Description:

Class meets Feb 16

Cost: $35

CRN: 6886


Instructor:  Suzanne Miller/Paula Schmoldt

 

Participants will learn the effects of meditation, including but not limited to stress management, assisting with anxiety, and managing pain. A variety of strategies will be provided and practiced that can be applied immediately.

 

To register go to https://highland.edu/lifelong-learners/ click on register now button

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